SPINE

SCOLIOSIS AND KYPHOSIS

OSTEOPOROSIS

PRENATAL AND POSTPARTUM

PELVIC FLOOR DYSFUNCTION
AND INCONTINENCE

SPECIALTIES

PHYSICAL THERAPY

At Transform we choose manual intervention and exercise therapy over the use of modalities and machines. Our physical therapists specialize in a manual and exercise approach to rehabilitate and restore our patients' health and function. We implement Pilates and Schroth based exercise programs to provide effective movement therapy and rewarding results.

Spine rehabilitation is a central focus of our practice. We develop Pilates based programs to manage conditions such as sciatica, herniated disc, stenosis, osteoporosis and post-operative spine surgery. For the diagnosis and treatment of scoliosis and kyphosis, we offer a rehabilitation program developed by the Barcelona Scoliosis Physiotherapy School (BSPTS) based on the original work of Katharina Schroth.

Our physical therapists also specialize in women's health and treating prenatal and postpartum patients. We provide Pilates pregnancy programs and address concerns such as diastasis recti, incontinence and pelvic floor dysfunction.

PILATES FITNESS

At Transform our fitness clients recognize the value of professional training under the guidance of our physical therapists. We create custom Pilates exercise programs, ranging from gentle restorative sessions to high energy and sports performance workouts, that challenge our clients to reach their personal goals. Sport specific training for golf, for example, will include exercises to improve trunk strength and rotation. A weight loss program may include cardiovascular exercises performed on the universal reformer. Transitioning from rehabilitation after an illness or injury requires careful exercise selection and a gradual plan of progression. We specialize in accommodating all ages and levels of experience and teach our clients how to exercise with confidence and control.